The World of Albert Lash

My work has recently brought me in contact with another security expert - someone who has actually attended DEF CON!

Its cool, because although I have never attended DEF CON, I am in the loop. It was probably 1995 or 1996 when I printed the cDc Ninja Strike Force t-shirts for Deth Veggie.

I got into printing the t-shirt printing business while at school at Tufts, and thanks to my awesome Massachusetts connections, I was able to print the shirts at my buddy Craig F.’s place in the basement of the Toxic Narcotic house basement. Yes, those were good times.

Another awesome trip to a carousel was had on Saturday. Here is a picture of the animal (ostrich) my daughter rode:

And the panda we saw earlier in the day at the Smithsonian National Zoo:

Today I went swimming and it was awesome. I really love to swim! I've been to the pool with my daughter a lot lately, and since she's two years old, I of course stay with her the entire time we're there. We spend about half the time in the toddler pool which is only one foot deep and the medium pool which is three feet deep.

Today I was by myself so I swam in the lap pool and swam ten laps. Swimming is perfect exercise for me - not too intense, but a full body work out.

I'm planning on going again soon!

UPDATE: I've continued to swim a whole bunch - 40 laps yesterday and another 20 today. Feels great! I also bought my daughter a little floating swim jacket and we're going at least once a week.