Swimming

Today I went swimming and it was awesome. I really love to swim! I've been to the pool with my daughter a lot lately, and since she's two years old, I of course stay with her the entire time we're there. We spend about half the time in the toddler pool which is only one foot deep and the medium pool which is three feet deep.

Today I was by myself so I swam in the lap pool and swam ten laps. Swimming is perfect exercise for me - not too intense, but a full body work out.

I'm planning on going again soon!

UPDATE: I've continued to swim a whole bunch - 40 laps yesterday and another 20 today. Feels great! I also bought my daughter a little floating swim jacket and we're going at least once a week.

By Albert on June 27, 2010 11:06 PM